As the clock ticks down and we prepare to welcome a new year, thoughts naturally turn to self-improvement. We pledge to get fit, eat better, or learn a new skill. But why should humans have all the fun? If you are looking for positive changes to make in the year ahead, we suggest including your four-legged family member in the plan.

Making new years resolutions for your and your dog is a fantastic way to strengthen your bond while ensuring you both stay healthy and happy. From exploring dog friendly outings to focusing on your pet's health, here is our guide on how to start the year off with enthusiastic strides alongside your pup.

Why make new year's resolutions with your pet?

Integrating your pet into your goals makes them easier to stick to. Pet owners know that those big brown eyes are the ultimate accountability partner. You might skip the gym for yourself, but you are far less likely to skip a dog walk when your pooch is waiting by the door.

Prioritising resolutions that involve both your dog and yourself creates a shared routine. Whether it is improving mental health or managing your pet's weight, tackling these challenges together improves the quality of life for everyone in the house (even the cats, if they deign to join in).

How to incorporate more exercise into daily life

More exercise is the most common resolution for a reason. It is essential for maintaining tip top condition. However, exercise doesn't have to mean boring treadmill sessions.

Why is a daily dog walk so important?

Walking every day is a cornerstone of daily life for responsible owners. It provides the physical activity needed to keep your pet's weight steady and creates a clear headspace for you. Dog walking helps build muscle, reduce stress, and improve your mood.

Make sure you take into account your dog's age and breed. While most dogs love a long romp, older dogs might need a gentler pace. It is an enjoyable experience for both you and your companion, so strap on the lead and start your adventure.

Ready to walk a little further?

If you already walk every day, try pushing the boundaries. Walking a little further provides extra stimulation. By introducing a degree of challenge to your schedule, you ensure that basic needs like exploration are met. Remember, with any change, go slow. Monitor your dog to ensure they aren't overtired, but aim to increase your distance gradually.

Spend time exploring new activity ideas

Routine is comfortable, but variety is the spice of life. This year, find a new activity to enjoy together.

Where can you go for dog friendly outings?

Visiting new places is a brilliant way to have fun. Take time to discover different local trails, beaches, or a new park. This provides an array of new sounds, smells, and sights.

If you are feeling adventurous, why not go on a camping trip? Many campsites are pet-friendly. Just be sure to keep an eye out for potentially dangerous situations, such as steep cliffs or wildlife. Sleeping under the stars with your furry friends is a memory you won't forget.

Taking care of your pet's health through nutrition

The new year is the perfect time to look at what your dog eats. Diet plays a massive role in their longevity and energy levels.

Should you switch to natural treats?

Consider switching from processed snacks to natural treats. Natural options are often easier to digest and promote better health. You could even look into safe food from your own fridge, like carrots or blueberries, which can be healthy snacks. Always consult your vet before making drastic changes to their diet or if you have concerns about their weight.

Why mental stimulation is vital for both you

Physical exercise is great, but mental health is just as critical. A bored dog is often a destructive dog.

How can you provide mental enrichment?

Commit to 30 minutes of mental stimulation every day. This doesn't mean you need to buy expensive gadgets. You can hide treats around the garden for them to sniff out, or use a snuffle mat.

Playing games is another great method. Put down your smart phone, ignore the social media notifications, and actually play. Whether it's hide-and-seek or a puzzle toy, using their brain ensures they feel fulfilled.

Making new friends and understanding body language

Dogs are social creatures. If your pup is friendly, make 2024 the year of socialization.

How to socialize safely

Head to the dog park to let them romp with other dogs. It’s great exercise and helps them learn appropriate behaviour. However, always watch their body language. If your dog seems stiff, has their tail tucked, or is showing the whites of their eyes, they may be stressed.

Learning to hear what your dog is saying through their posture is a vital skill. It prevents fights and ensures your dog trusts you to handle space and interactions.

Is it time for training classes?

If your recall isn't great or they pull on the lead, sign up for a training course. You can teach an old dog new tricks! Clicker training is highly effective—it uses a specific sound to mark good behaviour. You can teach useful commands like wait, sit, and "leave it".

Commit to more playtime and appreciation

In the hustle of modern life, we often forget to just enjoy our pets. Make a vow to schedule more playtime simply for the joy of it.

Could your dog be a star?

If you want a light-hearted project, why not try to help your pooch become a "dogfluencer"? Start an Instagram page. It encourages you to take cute photos and document your year ahead. Dressing them up (if they tolerate it) or snapping action shots is a great way to spend quality time together.

The most important resolution

Above all, appreciate them. Their lives are much shorter than ours. Appreciate the greeting you get when you come home. Laugh at their silly antics. Extra playtime, a longer scratch behind the ears, or just sitting together on the sofa—these moments matter.

Conclusion

Whether you decide to switch to eco-friendly poo bags to help the environment, improve your diet, or just spend more hours throwing a ball, making new year's resolutions with your dog is a win-win.

You will improve your relationship, get healthy, and create lasting memories. Here is to a happy new year filled with wagging tails and wet noses!